How To Stop Receding Gums – 7 Home Remedies For You

Can you see a gap between the teeth base and your gums? This issue may be your gums receding from the baseline. Read this blog thoroughly to know how to stop receding gums or their position from getting worse. 

Gum recession is a very common problem amongst adults, and most of the population over their 30s suffer from this issue. But, the problem may start from early teens if the oral hygiene regime is improper. Early diagnosis is important for appropriate and in time treatment.

What Is Gum Recession?

Gum recession means moving back from its initial position; when gums enveloped around your teeth pull or wear off from the tooth base, it’s known as receding.

This change in gum position creates a pocket or small spaces between gum lining and teeth. The gap serves as a ground for food buildup leading to bacterial accumulation causing decay.

This problem requires a few years to grow. If the oral hygiene regime is consistently poor, this issue is more than likely to happen in the
early years. 

Reasons Why Gum Recession Develop

The issue is more common than you might think. Mostly, people do not realize that their gum is going back until the teeth suddenly start aching.


It might not add up, but genetics play a huge part in every aspect of your body. It is not always up to us; if this problem is prevalent amongst your family members, you might have it too.

Gingivitis/ Periodontal disease

Gum infection mostly pushes back the gum line. Gingivitis is an early-stage gum inflammation infection. Later on, it progresses into periodontal disease if not treated on time.

Poor Brushing and Tartar Buildup

Dentists emphasize having an apt brushing technique and dental cleaning. Heavy brushing causes the gums to recede.

However, plaque will pile and harden around the teeth because of less brushing. This changes the position of your gums.

How to Stop Receding Gums?

A dentist will properly guide after discussion for a better understanding of the situation. They are well versed in the situation and resources for dealing with this problem. 

Here are a few home remedies that will help fix gum recession.

1. Eucalyptus Oil

Eucalyptus oil supports tissue growth of the gums aiding in ceasing its recession. It has anti-inflammatory and antibacterial properties for killing bacteria. 

2. Oil Pulling Method

Plaque or tartar is one of the reasons for gum displacement. It loosens the ends to make its place. Oil pulling effectively eliminates tartar built-up, stopping the gum line from receding.

3. Salt water Rinse

Salt water mix effectively reduces gum inflammation and acts as an antibacterial in the oral cavity. Rinse with this mixture at least once a day, swish, swirl and spit after 30 seconds for effective results.

4. Aloe Vera

Aloe Vera plant has a special place in every house. It has numerous benefits to stop receding gums. Aloe Vera – medicinal is injected into the inflammation site to work.

5. Omega 3 Fatty Acids

Studies show that using omega 3 fatty acids for 12 weeks resulted in swelling reduction. It also worked for improving gum and tooth attachment.

6. Turmeric Gel

This method is useful in preventing gum recession during the early stages of this issue. Turmeric spice gel affects the plaque and removes it. Moreover, it has antioxidant properties that prevent gingivitis, making the gum move back.

7. Hydrogen Peroxide

Receding gums mostly show redness, increase in size, and pain in the gums. Hydrogen peroxide diffuses into the gums and starts an anti-inflammatory response.  

With these remedies, you can reverse your gum problems. But, they may take time to show results, which is why we would advise that you go for dental intervention.

Reach out to us at Pearland Family Dentistry and let our dental experts in Houston TX take a look for a better analysis of the situation. Call now at 832 427 6620 for further queries.

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