Oh boy, I feel ya! Tooth pain can be a real bummer, especially when it’s preventing you from getting some well-deserved shuteye. If you have extreme, throbbing tooth pain and can’t sleep, it could be because of various reasons. Let’s take a closer look at the causes and treatments.
Throbbing Tooth Pain – Causes
There could be several reasons why your tooth is hurting, but some common causes include the following:
- Cavities: When you eat sugary or starchy foods, bacteria in your mouth can produce acid that eats away at your teeth, creating a hole or cavity.
- Tooth infection: If your cavity is left untreated, it can lead to an infection inside your tooth. This can cause severe pain, swelling, and even a fever.
- Gum disease: If you don’t take care of your gums, they can become inflamed, leading to gum disease. This can cause tooth pain and sensitivity, especially when you’re eating hot or cold foods.
- Tooth grinding: If you grind your teeth at night, it can wear down your enamel and cause tooth pain, especially when you’re lying down and putting pressure on your teeth.
Top 10 DIY Remedies To Get Rid of Throbbing Tooth Pain
OTC (Over-the-Counter) Pain Medications
One of the easiest ways you can get relief from toothache at home is by using non-steroidal anti-inflammatories (NSAIDs). Medications such as ibuprofen (Advil) and acetaminophen (Tylenol) can help alleviate the pain.
Clove is present in almost every household. It is a compound present in cloves called eugenol. With its analgesic (numbing) properties, it provides ease.
All you need to do is grounding cloves and then mixing in water. Make it into a paste to apply directly where there is pain.
Garlic is no less than a miracle; use it if you can bear the pungent taste and smell of a fresh clove of garlic. Garlic cloves have a compound called allicin with antibacterial properties.
Peppermint Green Tea
Peppermint, with its antibacterial properties, provides a soothing and numbing effect. Brew a cup of peppermint tea and then swish it around your mouth to soothe toothache pain.
Prop Your Head
When lying in your bed, blood can pool in your head, which creates added inflammation and pressure in painful toothache. You can prop your head up with an extra pillow or two to put gravity to work.
Applying a cold pack on your cheek to constrict blood vessels and eliminate the swelling and toothache pain. Put one in the night or hold it to the affected area for 15 to 20 minutes.
Dissolving salt in warm water and make a solution, swish, swirl, and spit around your mouth. Focus more on your painful area. The saltwater solution has antibacterial and inflammation reduction properties, but it can effectively dislodge food particles or debris.
If your pain becomes unbearable, a tube of over-the-counter toothache ointment can work well for nighttime pain.
Hydrogen Peroxide Rinse
Just like a saltwater solution, rinsing with hydrogen peroxide solution controls bacterial accumulation in your mouth to reduce painful inflammation.
Make a paste of baking soda and water and apply it to the affected tooth. Baking soda has a natural pain-relieving effect and can help neutralize acidic substances in the mouth that may be causing pain.