If you are searching for answers to the question, why do my gums hurt? You are among the millions of Americans fighting this issue. Your gums may hurt due to soreness which can aggravate while brushing or flossing. Sometimes, sore gums may even bleed while you are up with your hygiene routine. But because the sore gums may not be very painful, many people ignore the discomfort. However, sore gums may indicate lingering periodontal disease.
The good news is that it’s possible to treat sore gums when caught early.
What Causes Sore Gums?
Gum disease, oral infection, rigorous brushing, or wrong flossing techniques can be the reasons behind sore gums. Some other causes include blood disorders, pregnancy, or deficiency of Vitamin K. If you have sensitive or sore gums, visit your nearest dentist.
Swollen or sore gums are closely related to gum disease. The two stages of gum disease that may cause sore gums are:
Gingivitis: This is the initial form of gum disease. One of the earliest signs of gingivitis is sore gums.
Periodontitis: It is the more severe form of gum disease with serious results such as tooth loss.
Other answers to why do my gums hurt.
Improper Diet: If you eat a healthy diet, your body will easily fight against sore gums and other oral diseases. A diet full of calcium and Vitamin C can alleviate the chances of developing gum issues.
Tobacco: Smoking cigarettes can increase the risk of sore gums.
Stress: Stress has been linked to increased body inflammation and is one of the many reasons why your gums hurt.
Poor Oral Hygiene: Practicing good oral hygiene is the key to healthy teeth and the prevention of sore gums.
How to treat and find relief from sore gums?
Just like charity begins at home, sensitivity begins at the gum line. That is why it’s important to care for your gums. Because the pain and sensitivity are minor, many people don’t feel the urge to prevent them.
Most of the reasons behind sensitive gums are related to oral hygiene. The following tips will help minimize the chances of sore gums.
- Brush your teeth at least twice a day
- only use a soft-bristled toothbrush for cleaning your teeth
- don’t miss your regular dental appointments
- eat a healthy and well-balanced diet
- don’t miss flossing your teeth at least one time a day
What Helps Sore Gums?
Taking good care of your gums and using toothpastes designed specifically for sensitivity can help you fight the battle against pain and discomfort caused by sensitivity. These special toothpastes promise you healthy gums and kill harmful germs and bacteria near the gum line. This helps treat sensitivity from the roots. It is also effective in treating bleeding or sore gums and preventing other gum problems.
Contact The Experts
If your gums hurt and you are unable to find relief yourself, head to your dentist. To schedule an appointment with Pearland Family Dentistry, call 832-649-7344.